Free Audio Workshop: Writing for Resilience–Shifting Our Emotional Landscapes

Thinking about Ilarion’s talk on resiliency, I realized I needed to help in a way that was congruent with my own gifts and training. I joined with my journal therapist colleague Kate Thompson to do what we do best: facilitate writing workshop. This is the first of three workshops on Writing for Resilience we will be offering in the next few weeks.

What is Sacredness to You?

I am in Lascaux II in the Dordogne region of southwest France. This isn’t the original cave, which has been sealed up to spare the images from bacteria and mold. And yet, Lascaux II was a work of many years, using the same materials and replicating the shape and texture of the cave within a centimeter of the original. As our guide traverses one of the cave’s corridors, lit torch in hand, the animals flicker and pulse before my eyes. My breath catches as I feel myself tumbling back in time.

Will You Dream in the Darkness?

Dreaming happens in the dark hours, and this is a dark hour in human history. The illusion of separation, the distorted dream of the modern mind, is the core organizing principle of our new president who seeks to divide and therefore conquer us. Movements based on separation are moving across Europe and the world. Fracking fractures the Earth, and notions of separation keep us from each other.

It’s heartbreaking, howl-making stuff. But if darkness is our dreaming place, then this is our womb-dark hour into which we can birth something new.

Views from a Small Island: Fresh Perspectives on an Altered Landscape

Perhaps, like me, you’re still reeling from the election, scared for our world, and struggling to feel grateful in this season of giving thanks. So I want to share some insights gathered from the Psychology of Climate Change Conference I attended in London. What follows are some “notes from a small island,” that offer a smattering of fresh perspectives. They don’t solve the problems we face, but they might just give you new ways to think about them.

Seeing Deep Into Nature–Ours and the World’s

Mary Oliver, one of our most beloved poets, writes constantly of the need to pay attention to the world about us. To do so, she asserts, is a kind of prayer. We build a reverence for the world thorough attentiveness to it.

Any time you stop for a moment to notice the air, the light, the season, you are training yourself to see the world. The more you open up to a full bodied embrace to the world, the more she will reveal to you.